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Workout log for iPhone.
9:41
Push / Pull / Legs
3 workouts / week
Push
Chest, shoulders, triceps
5 exercises~50 min
Pull
Back, biceps
5 exercises~50 min
Legs
Quads, hamstrings, calves
6 exercises~50 min
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9:41
Push
October 23, 202609:08
Bench pressChest · Barbell
ⓘSetPrevious⌄kgReps⌄
57.5×8608
2.5 kg—
57.5×8608
2.5 kg—
57.5×8609
2.5 kg1 rep
Add a set
Incline bench press⌄
Cable fly⌄
RestBench press
01:30ⅡNew PR
9:41
Analytics
Line chartRadar
All⌄Volume⌄
1,738kgon average
+358 kg26 %
avg.
1W1M3M6M1Y
Statistics
Activity
Frequency
S−4 S−3 S−2 S−1 S
Recent records
Bench press60 kg × 9›